THE ULTIMATE PERSONAL
TRAINING STUDIO
STRENGTH | FAT LOSS | MUSCLE BUILDING | NUTRITION
POWERFUL BEYOND MEASURE
"Our aim is to help you understand your body better. Through learning what best suits your body, you are thus able to exponentiate yourself to lead a lifestyle you want and have the body you desire"
Kenneth Sin, Personal Trainer
OUR SYSTEM
REAL RESULTS
The game plan is to sustainably
get you to your goals, period.
CUSTOMISED NUTRITION
Diet plan tailored to suit your needs and your lifestyle, a recipe for success.
PROGRESSIVE OVERLOAD
Methodical and customised programmes making sure you never stop progressing
BEYOND THE 60
Learn how to optimise your sleep, digestion and stress levels to reach your potential.
WHAT OUR CLIENTS SAY
"Started with Kenneth about 3 weeks ago. In this short period of time, I lost 6kg, went down 1 pant size and felt more energetic throughout the day. On top of that, I was lifting double the weights with more reps & sets compared to my first ever session with him.
What's more to say?"
Ahmad Shahid
OUR TEAM
KENNETH SIN ( FOUNDER )
B.Sc | PN1 | FISAF CPT
Kenneth's passion roots from playing rugby. He is passionate in playing the sport and represented the Singapore National Rugby Team. He has garnered over a 1,000+ hours of personal training hours. Helping his clients achieve the bodies they want. Be it fat loss, muscle building, sports performance and better health markers. More importantly, Kenneth believes in helping his clients develop habits that are lasting. With an aim of creating a lifestyle that is both fulfilling and sustainable.
KENNETH SIN
B.Sc | PN1 | FISAF CPT
TRAINER
Kenneth's passion roots from playing rugby. He is passionate in playing the sport and represented the Singapore National Rugby Team.
He has garnered over a 1,000+ hours of personal training hours. Helping his clients achieve the bodies they want. Be it fat loss, muscle building, sports performance and better health markers.
More importantly, Kenneth believes in helping his clients develop habits that are lasting. With an aim of creating a lifestyle that is both fufilling and sustainable.
DARREN LEE ( TRAINER )
ACE CPT
Darren is an ACE Certified Personal Trainer and has been involved in the Sports Industry. An avid rugby player, he has been competing at various levels since his academic years and represented Singapore in the ASEAN University Games. Health and fitness has always been an interest and passion and Darren is keen on helping his clients achieve their fitness and performance goals by establishing sustainable routines and training plans from the knowledge he accumulated over the years.
KEITH TAN ( NUTRITIONIST )
B.Sc in Nutrition and Dietetics (Hon) - QUT
Keith is currently a clinical dietitian in one of Singapore’s acute hospitals. Having played rugby through the various age groups and now the Singapore National Team, his passion is to optimise sports performance through nutrition. Keith is also a big believer in helping people to achieve good health through sustainable lifestyle and diet related changes.