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PERSONAL TRAINING

CONSULT

$ 200

PERSONAL TRAINING DETAILS

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  • PT consultation lasts for approximately 1.5 hours and will cover goal settings, anthropometric measurements, movement assessments and a workout.
     

  • Depending on your goals and training age, we will advise you on what personal training package to take on.
     

  • Please WhatsApp us HERE for more information.

GROUP TRAINING

8 WEEKS

$ 498

GROUP TRAINING DETAILS

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  • Group Training runs from  1st Augst 2022 to 25th September 2022.
     

  • This 8 week programme is specifically designed for individuals that have a cumulative training age of more than 6 months. The goal is to make you stronger, leaner and more athletic.
     

  • Our class schedule will be displayed on our instagram page as well as our WhatsApp group.
     

  • Please be cleared by your doctor before you engage in any strenuous activities.
     

  • Payment is NON-REFUNDABLE. Late cancellations or no shows will receive a warning.
     

  • Please WhatsApp us HERE for more information.

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